Thriving in a 24/7 World

Peter’s new book and keynote dives into the skills of energy management – skills that elite performers in sport and the boardroom use every day to excel under pressure without sacrificing health and well-being.

Peter has helped over 70 Canadian athletes win Olympic medals.





Peter talks about his journey from a mining town in Quebec to attending 8 Olympic Games with the Canadian team.

Peter in 100 Words

Peter Jensen is a dynamic speaker with a PhD. in Sport Psychology. An authority on leadership, he is a renowned innovator – bringing coaching and personal high performance to corporations worldwide. He has attended eight Olympic games as a member of the Canadian Olympic team, is a top-rated instructor at the Queen’s Smith School of Business, is the founder of Performance Coaching Inc., and has authored three books including Thriving in a 24-7 World.

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An energizing tale about growing through pressure

We live in a world where the demands we face as professionals, parents and students has grown exponentially, yet the amount of hours in a day has stayed constant. Energy management is about striking a balance between moments of high performance and periods of renewal. In Thriving in a 24-7 World, Peter shows you how to manage your energy to not only perform better but also live a healthier and happier life.

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Peter’s brilliance once again shines through. Few books truly lead to positive changes in their readers’ lives. This one, most certainly will.

David Chilton

AKA The Wealthy Barber

This is a must read for anyone serious about overcoming adversity, growing team culture and enduring pressure.

Hayley Wickenheiser

Four-Time Olympic Gold Medalist

It is only the most gifted authors who can use a simple story to convey complex and nuanced messages. With his latest book, Peter Jensen has done just that.

Shirlee Sharkey

CEO, St. Elizabeth Healthcare

Bringing coaching and personal high performance to corporations worldwide


Peter has motivated, educated, and entertained thousands of people in hundreds of organizations across North America.

Coaching for High Performance

Learning coaching skills is the best way to dramatically increase the commitment level, and performance, of your employees and team members. This keynote starts your powerful coaching journey.

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In Ignite the Third Factor, Peter synthesizes his life’s work into the five core practices exceptional leaders use to ignite the Third Factor—whether it’s in the locker room before a gold medal Olympic hockey game or at a routine performance review.

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Building Resilience

High performance is not possible without pressure. Building Resilience equips individuals with a personal resilience toolkit used by elite athletes to develop a relationship with stress and pressure that puts them in the driver’s seat.

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Thriving in a 24/7 World

In Thriving in a 24/7 World, Peter provides an entertaining and insightful tour of the energy management skills that elite performers use to help transform the pressure of a 24/7 reality into growth.

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Peter made an invaluable contribution to the overwhelming success of this conference on organizational and societal leadership. His teachings—and his manner of teaching—created a deep impression on the participants, all of whom are leaders within their own organizations. In fact, Peter was invited back to speak for a second day.

Ian Anderson

Executive Director, Governor General’s Leadership Conference

Books by Peter Jensen

Thriving in a 24/7 World

Learn how to manage your energy for optimal performance.

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Ignite the Third Factor

Get others committed to reaching their full potential.

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The Inside Edge

Learn the skills of Mental Fitness to improve your resilience.

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Helping our clients win Olympic medals is one aspect of our business. Helping people in organizations perform like Olympians is the other.

Cedric Stevenson of Hydro One talks about the impact of Performance Coaching’s programs.


Peter is the founder of Performance Coaching Inc. For over 25 years, PCI’s programs have helped more than 25,000 people improve their leadership, resilience, and self-awareness, and helped hundreds of teams and organizations improve their team functioning and performance. 9 of Canada’s 10 most profitable companies have worked with PCI.

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